Smoked Fish at my home -Easy ancient recipe - Old Indian Kitchen

Smoked Fish at my home -Easy ancient recipe

How to make Smoke Fish- Old Indian Kitchen.  

                                          Hello folks.Welcome to Old Indian kitchen cooking.

 Smoked Fish is very ancient recipe. In old days, people used mud ovens to cook their foods and kept the raw food items on a shelf at a distance over the mud ovens.It gives a unique smoke flavor to food items (fish,meat,vegetables etc) and its taste really amazing.

   Today, I am going to share this recipe "Smoked fish at my home" ,which is my hubby's favorite dish. This dish is a healthy one because no deep fry is required and not much masala we use in this recipe.But you will require a small arrangement to do the same.

• Easiest things to get a iron tagari from a hardware shop or get clay flower tub of 1 feet diameter.
• charcoal
• Scrap wood
• Barbeque stand or equivalent iron rods - 4 numbers

Ingredients:

• Fish 1.2 kg
• Squeezed lemon 4 tbsp
• Crush black pepper 2 and 1/2 tbsp
• Olive oil /mustard oil 2 tbsp
• Turmeric powder 1/3 tbsp
• salt

Recipe:

1. Wash and clean the whole fish
2. Marinate  the whole fish with lemon,salt,black pepper and oil and salt .
3. Now make the fire using the scrap wood.
4. Once the fire is warm, add the charcoal.
5. Put the barbeque sticks such that fish can be put on top.
6. Control the fire such that it is nice and small just touching the sticks.
7. If you feel heat is less, add charcoal and blow it so that heat can be increased.
8. Every 10 minutes roll the fish to the other side.
9. After 30 to 40 minutes,fish will be ready.
10. Served hot with mustard sauce and enjoy.

* If you wish,you can cut the fish into smaller/ medium pieces and can cook with same process.

*I will share the mustard sauce recipe later, till then you can use the green sauce.

                                                       Thank you



Note:

We are using some basic ingredients in almost all the recipes. Here, we will try to mention all the benefits of each ingredient.

Jeera (cumin seed) benefits:
1. Jeera is beneficial for digestion
2. It Lowers cholesterol
3. It is Effective for diabetes
4. Jeera Boosts immunity
5. It helps in detoxing body
6. It is good for weight loss.
7. It is Good for liver protection


Dhaniya (coriander seed) benefits:
1. Dhaniya helps in UTI (Urinary Tract Infection)
2. It decrease Blood Pressure.
3. It fight food poisoning.
4. It improve cholestrol levels.
5. It is very Good for digestion
6. It helps protect against cancer.

Black Pepper powder benefits:
1.It assist in breakdooown of fat cells.
2.It helps to cure some skin disease.
3.It gives relief in  cold, cough.
4.It helps to fight against infections and insect bites.

Onion benefits:
1.Onion is a good source of vitamin C.
2.Onion improves the immunity system of human body.
3.Onion regulates the blood sugar.
4.Onion (raw onion)keep your heart healthy by reducing the production of bad cholestrol.
5.Onion is reducing the risk of gastric ulcers.

Garlic benefits:
1.Garlic is a natural blood purifier.
2.Garlic is good for reliefing cold and flu.
3.Garlic and mustard oil hot mixer is very good for massage.
4.It is very good for high blood pressure.
5.Garlic can prevent heart disease.
6.Garlic may help you live longer.

Ginger benefits: 
2.It is good for thyroid patients.
3.It helps reducing nausea.
4.It helps in food digestion.
5.It helps in reducing muscle pain.
6.Ginger is good home remedy for cold and cough.

Pach Phoron and benefits:
 Panch Phoron is a combination of five spices in a equal amount, named fenugreek seed, nigella seed or kalonji, cumin seed, black mustard seed and fennel seed.
Benifits:
1.You will get benifits of five seeds in a same time in one recipe.
2.It very easy to use pach phoron in preparing lenthils.
3.It will satisy your taste because all the seeds have different, nice flavour.
4.It is usefull in preparing pickles.

Fenugreek seed benefits:
1.It is good for high bp patient.
2.It is also benificial for diabetic patient.
3.It helps to reduce cholesterol.
4.It helps to relieve sore throat pain and cough.
5.It is very good for new mothers.

Black mustard seed benefits:
1. It is good for skin and hair.
2.It fights against infection.
3.Mustard seed slows ageing.
4.Also mustard seed can prevent many disease.

Nigella or kalonji seed benefits:
1.It is very helpful in different disease.
2.It is good in cold.
3.It is natural fertilizer booster.

Fennel seed benefits:
1. It helps in weight loss.
2. It is good for liver.
3. It is good for eyesight.
4. It helps purify blood.
5  It is a natural mouth freshner.

Garam masala (Mixer of cinnamon + cloves + cardamom) benefits:
1. Garam masala is a immunity booster.
2. It is helpful in weight loss.
3. It helps in digestion.
4. It helps in lowering blood sugar levels.