Namkeen Malpuwa - The delicious easy breakfast - Old Indian Kitchen

How to make Malpuwa in a simple way - Old Indian Kitchen

Welcome back to your Old Indian Kitchen where we cook delicious.


Malpuwa is one of the old Indian foods.There are lots of varieties in  Malpuwas available in different corners of India. Many people love sweet Malpuwa and many of them love Namkeen Malpuwa. Both the recipes are quite easy and delicious. Today I am going to share the recipe "Namkeen Malpuwa" which is my favorite Malpuwa, I prepare it with my own way and it is a simple one. Hope you will love it.😚

Ingredients I used in this recipe:

• Maida or all purpose flour 100 grams
• Cumin seed 1 tbsp
• Freshly chopped spring onions 2 handful/ Chopped Onions 
• Salt 
• Chili (optional) 
• Water
• Refine oil

Recipe:

1. Take one bowl and add 3 handful of Maida or you can add 100 grams.
2. Add 1 tbsp cumin seed and salt as per your taste.
3. Add the onions or spring onions.
4. Add chopped chilies 1.
5. Add  250 ml water and mix them well.
6. The batter should be smooth.
   
7. Take one Tawa or flat cooking pan and place it on gas with low heat.
8. Heat 1/2 tbsp of refine oil.
9. Add 2 ladle full batter on the oil and spread them well with the ladle.
   
10. Allow them to fry one side for  2 minutes in a low heat.
11. Then turn it back with the help of flat ladle.
    
12. Allow it to fry both side nicely for 2 minutes.
    
    
13. Now your delicious easy quick Malpuwa is ready and take out it in plate.
    
14. Make all the Malpuwas from the remaining batter.
15. Serve it  hot with Tomato sauce.It a very yummy dish for breakfast time or evening snacks.

* If you love sweet Malpuwa, don't worry, I will share that recipe very soon.

                                                          Thank you.💘

Note:

We are using some basic ingredients in almost all the recipes. Here, we will try to mention all the benefits of each ingredient.

Jeera (cumin seed) benefits:
1. Jeera is beneficial for digestion
2. It Lowers cholesterol
3. It is Effective for diabetes
4. Jeera Boosts immunity
5. It helps in detoxing body
6. It is good for weight loss.
7. It is Good for liver protection


Dhaniya (coriander seed) benefits:
1. Dhaniya helps in UTI (Urinary Tract Infection)
2. It decrease Blood Pressure.
3. It fight food poisoning.
4. It improve cholestrol levels.
5. It is very Good for digestion
6. It helps protect against cancer.

Black Pepper powder benefits:
1.It assist in breakdooown of fat cells.
2.It helps to cure some skin disease.
3.It gives relief in  cold, cough.
4.It helps to fight against infections and insect bites.

Onion benefits:
1.Onion is a good source of vitamin C.
2.Onion improves the immunity system of human body.
3.Onion regulates the blood sugar.
4.Onion (raw onion)keep your heart healthy by reducing the production of bad cholestrol.
5.Onion is reducing the risk of gastric ulcers.

Garlic benefits:
1.Garlic is a natural blood purifier.
2.Garlic is good for reliefing cold and flu.
3.Garlic and mustard oil hot mixer is very good for massage.
4.It is very good for high blood pressure.
5.Garlic can prevent heart disease.
6.Garlic may help you live longer.

Ginger benefits: 
2.It is good for thyroid patients.
3.It helps reducing nausea.
4.It helps in food digestion.
5.It helps in reducing muscle pain.
6.Ginger is good home remedy for cold and cough.

Pach Phoron and benefits:
 Panch Phoron is a combination of five spices in a equal amount, named fenugreek seed, nigella seed or kalonji, cumin seed, black mustard seed and fennel seed.
Benifits:
1.You will get benifits of five seeds in a same time in one recipe.
2.It very easy to use pach phoron in preparing lenthils.
3.It will satisy your taste because all the seeds have different, nice flavour.
4.It is usefull in preparing pickles.

Fenugreek seed benefits:
1.It is good for high bp patient.
2.It is also benificial for diabetic patient.
3.It helps to reduce cholesterol.
4.It helps to relieve sore throat pain and cough.
5.It is very good for new mothers.

Black mustard seed benefits:
1. It is good for skin and hair.
2.It fights against infection.
3.Mustard seed slows ageing.
4.Also mustard seed can prevent many disease.

Nigella or kalonji seed benefits:
1.It is very helpful in different disease.
2.It is good in cold.
3.It is natural fertilizer booster.

Fennel seed benefits:
1. It helps in weight loss.
2. It is good for liver.
3. It is good for eyesight.
4. It helps purify blood.
5  It is a natural mouth freshner.

Garam masala (Mixer of cinnamon + cloves + cardamom) benefits:
1. Garam masala is a immunity booster.
2. It is helpful in weight loss.
3. It helps in digestion.
4. It helps in lowering blood sugar levels.