Special light weight puffy Luchi - You can have more and more than before - Old Indian Kitchen

 How to make Luchi/Poories- Old Indian Kitchen.  

                                          Good evening all.Welcome to Old Indian kitchen cooking.

 Luchi and Poories are the same for me. It is one of the delicious dishes, which I love from my childhood days. Life becomes more eventful when we celebrate it with wonderful dishes.Yes, this type of dishes, we generally cook in special events. On the occasion of Saraswati puja, Durga puja, Lakshmi puja, we prepare luchies in the evening and serve with vegetable sabji or chole or any paneer gravy or alu dom. Its really very yummy, once you taste a little, it will make you have more and more.

Ingredients for Luchi:

• Alta/ Maida/ All purpose flour 150 grams.
• Refine oil.
• Warm water.
• Salt.
• Black cumin seed or Kala jeera 1 tbsp.**
• Ajwain  1/2 tbsp.**

Recipe:

1. Take one medium size bowl .
2.  Add the flour with 2 tbsp of oil and 1/3 tbsp of salt.
3. Add black cumin seed and ajwain.
4. Mix them well.
5. Add 40 ml water and mix them with hand.
6. Add more water if required and try to shape them well.
7. A thick flour paste will be  ready in a 5 minutes and you should try make the paste soft and smooth.
8. Make equal size round balls (medium size) with the paste or dough.
9. Roll out one ball until it become light.
10. Make it four pieces by cutting it with knife.
11. Heat 100 ml oil in deep cooking pot.
12. Decrease the heat.
13. Drop the 1 piece gently.
14. Press gently with ladle and then turn it back.
15. Once fry with nice golden color, take out the luchi in a plate.
16. In this way, you roll out all the balls, make pieces by dividing the dough.
17. Deep fry all.
18. Serve it hot.
    

** Ajwain and black cumins are not neccessary to add.But I love ajwain,black cumin flavour, so I add, it brings more taste to luchi.

                                        Enjoy your dish, yummmy ...👄😋😍.Thank you

Note:

We are using some basic ingredients in almost all the recipes. Here, we will try to mention all the benefits of each ingredient.

Jeera (cumin seed) benefits:
1. Jeera is beneficial for digestion
2. It Lowers cholesterol
3. It is Effective for diabetes
4. Jeera Boosts immunity
5. It helps in detoxing body
6. It is good for weight loss.
7. It is Good for liver protection


Dhaniya (coriander seed) benefits:
1. Dhaniya helps in UTI (Urinary Tract Infection)
2. It decrease Blood Pressure.
3. It fight food poisoning.
4. It improve cholestrol levels.
5. It is very Good for digestion
6. It helps protect against cancer.

Black Pepper powder benefits:
1.It assist in breakdooown of fat cells.
2.It helps to cure some skin disease.
3.It gives relief in  cold, cough.
4.It helps to fight against infections and insect bites.

Onion benefits:
1.Onion is a good source of vitamin C.
2.Onion improves the immunity system of human body.
3.Onion regulates the blood sugar.
4.Onion (raw onion)keep your heart healthy by reducing the production of bad cholestrol.
5.Onion is reducing the risk of gastric ulcers.

Garlic benefits:
1.Garlic is a natural blood purifier.
2.Garlic is good for reliefing cold and flu.
3.Garlic and mustard oil hot mixer is very good for massage.
4.It is very good for high blood pressure.
5.Garlic can prevent heart disease.
6.Garlic may help you live longer.

Ginger benefits: 
2.It is good for thyroid patients.
3.It helps reducing nausea.
4.It helps in food digestion.
5.It helps in reducing muscle pain.
6.Ginger is good home remedy for cold and cough.

Pach Phoron and benefits:
 Panch Phoron is a combination of five spices in a equal amount, named fenugreek seed, nigella seed or kalonji, cumin seed, black mustard seed and fennel seed.
Benifits:
1.You will get benifits of five seeds in a same time in one recipe.
2.It very easy to use pach phoron in preparing lenthils.
3.It will satisy your taste because all the seeds have different, nice flavour.
4.It is usefull in preparing pickles.

Fenugreek seed benefits:
1.It is good for high bp patient.
2.It is also benificial for diabetic patient.
3.It helps to reduce cholesterol.
4.It helps to relieve sore throat pain and cough.
5.It is very good for new mothers.

Black mustard seed benefits:
1. It is good for skin and hair.
2.It fights against infection.
3.Mustard seed slows ageing.
4.Also mustard seed can prevent many disease.

Nigella or kalonji seed benefits:
1.It is very helpful in different disease.
2.It is good in cold.
3.It is natural fertilizer booster.

Fennel seed benefits:
1. It helps in weight loss.
2. It is good for liver.
3. It is good for eyesight.
4. It helps purify blood.
5  It is a natural mouth freshner.

Garam masala (Mixer of cinnamon + cloves + cardamom) benefits:
1. Garam masala is a immunity booster.
2. It is helpful in weight loss.
3. It helps in digestion.
4. It helps in lowering blood sugar levels.